Clinical Nutrition - a comprehensive look at how your current diet is effecting your health. Guidance provided for specialized food plans such as gluten-free, dairy-free, hypoallergenic, Paleo, or others based on individual concerns.
Nutrient supplementation - high quality supplements recommended based on chief concern, after dietary assessment, health history and lifestyle factors taken into consideration.
Botanical Medicine - these are plant based medicines. Recommendations are made again based on chief concern. Forms of botanical medicine may include tablets, tinctures (liquid extracts), teas or topical treatments. Acupuncture - component of Traditional Chinese Medicine, where tiny needles are inserted into the body in special points based on an individual treatment plan. Benefits of acupuncture include, but are not limited to, energy balance, stress relief, pain reduction, fertility boosting, sleep improvement and muscle release.
Lifestyle counselling - discussion of lifestyle factors that may be negatively impacting health. Sleep, exercise, stress reduction techniques and emotional support will be assessed and positive actions plans discussed.
Reiki - a form of Healing Touch Therapy. Uses energy to promote balance and healing both physically and emotionally.